Cardio Drumming a Hit in Brooklyn Park
People flock to take a free cardio drumming class every week at Down the Street Nutrition in Brooklyn Park. Participants say it’s a fun way to exercise.
“We are all about a healthy active community,” says Jami Frey, a cardio drumming coach.
Frey learned about the cardio activity a few years ago. She says it’s a great way to connect with people.
“You break a sweat in 30 minutes and all of the sudden it’s over and you got in a really good workout,” she said.
Participants say it’s fun and people are supportive of one another.
The classes are free and offered each Saturday, but they do fill up quickly. For more information, keep up with classes at Down the Street Nutrition on their Facebook page.