Armstrong-Cooper Girls Hockey Wraps Up Summer Sessions
As July comes to a close, the Armstrong-Cooper girls hockey team is wrapping up its summer training sessions.
Offseason team workouts are required to end at this time.
The Wings practiced twice each week and then scrimmaged Thursdays through most of June and July.
They were part of a four-team scrimmage group with Osseo-Park Center, Hopkins-Park, and Minneapolis.
They also did off-ice strength and conditioning work.
In addition to skill development, the summer sessions are a good way for younger girls to get acclimated to high school hockey in a less pressure-packed environment.