New Hope Gym Helps 71-year-old Set Weightlifting Records:

One Minnesotan who lifts at a New Hope gym can take on anything. Now, she is setting world records. Early Tuesday morning at Life Time Fitness, trainer DJ Zmachinski packs on the pounds. His trainee, Susan Zemke, responds. Zemke spent the morning working on overhead squats and powerlifting. She's a unique athlete, and at 71 years old, a resilient one. "She is fierce, so she is very competitive and driven," Zmachinski said.  Since 2018, Zemke has competed in the Highland Games. Those are outdoor competitions that require a lot of… Read More