A weekly topical health information segment. 

Watch it Now!
Need a fitness boost? Try bootcamp for women
Some people find gym workouts boring, while others could be intimidated by the equipment. In this week's Health Check, Delane Cleveland introduces us to a workout program in Brooklyn Center that emphasizes guidance and a team environment.

Sept. 19, 2017
Health Check: sugar addiction
It's no secret that too much sugar in our diet can be bad for our overall health. But experts say that sugar can be just as addictive as drugs or alcohol.

September 12, 2017

Health Check: the scoop on protein supplements
Protein plays a big role in helping people repair their muscles after a hard workout. But with so many protein powders on the market, which is the right one for you?

Sept. 5, 2017

Health Check: Helping new moms
Becoming a first-time parent can be an overwhelming experience for anyone. That's why it's important for parents to have a strong support system around them.

Aug. 29, 2017

Back to the old routine for kids and parents
In Health Check, experts say routine is a healthy thing for kids going back to school. It helps them get to sleep on time and eat properly.

August 22, 2017

Maple Grove eye doctor has tips on solar eclipse viewing
Millions of Americans will look to the skies on Monday to witness a rare solar eclipse. Minnesota isn't one of the states that will get to see the full eclipse, which is why local optometrists say people need to be careful next week.

Aug. 15, 2017

Health Check: back-to-school physicals
The start of the new school year is only weeks away, which means that parents are busy heading to the stores to pick up back-to-school supplies. But health experts say another place parents should take their kids is to the doctor's office for an annual physical.

Aug. 8, 2017

Health Check: benefits of acupuncture for chronic pain
With a record number of opioid-related deaths in Hennepin County last year, experts are pushing for physicians and patients to explore non -drug therapies for chronic pain.

Aug. 1, 2017


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